Infrared Sauna

Used for many decades as a proven therapy for enhancing health, wellbeing & recovery from training.

Although not a necessity to enjoy the benefits, we highly recommend our sauna supplement protocol to further boost detoxification. These nutrients are specifically chosen & clinically proven to remove toxins. Clients report much improved function the day after using the protocol as opposed to not.

Below are the main benefits to adding in 1 to 3 x 20 minute sessions per week:

Below are the main benefits to adding in 1 to 3 x 20 minute sessions per week:

Detoxification

Peer reviewed literature shows that sweating during sauna therapy eliminates high levels of toxic metals, organic compounds, dioxin, and other toxins.

Weight Loss

Although calories are only part of the equation, sweating will expend energy. Removing toxins from your body though, has a direct link to obesity as well as improving health. Infrared sauna therapy is also known to improve removal of unwanted cellulite

Skin

High toxicity is part of the cause of acne & infrared sauna’s help open pores to remove dead skin & other toxins. Many of our clients report an instant improvement in their skin after their sauna sessions!

Injuries

By improving blood flow to the injured area, you can speed the healing process. Heat helps muscle relax & we see an instant improvement in recovery rates from our rigorous training protocols!

Stress

A sauna will provide the opportunity to relax away from the day to day challenges you may face.
£10
Book your 20 minute session today!
Infrared Sauna
  • £10 for 1 x 20 minute session
  • £75 for 10 x 20 minute sessions

Interested?Want to find out more?

OUR LOCATIONWhere to find us?
12 Park Street, Southampton, SO16 4RJ
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Winning Strength SouthamptonContact Us
We are a private personal training only gym in Southampton. We have been helping our clients achieve exceptional results for over 10 years.
OUR LOCATIONWhere to find us?

12 Park Street, Southampton, SO16 4RJ

GET IN TOUCHWinning Strength Social links

© 2020 Winning Strength, All rights reserved. Website created by Onlion Creation.

© 2020 Winning Strength, All rights reserved. Website created by Onlion Creation.